Midlife Rising

Midlife Rising is a powerful re-imagining of the mid-life experience. This is your time to RISE not retreat.

Pink paint brush stroke

Instead of succumbing to outdated notions that mid-life is a time of decline or crisis, Midlife Rising invites you to elevate your health today and change your future health story as you age with purpose and vitality.

Bronze sculpture of a seated figure in front of a vivid pink and orange abstract painting.

Why you need this course:

If you are 35+ and noticing changes in your mental and physical health or you are wondering how you can prepare for the inevitable changes that the midlife years bring, then this course is for you.

Dr Simone Silver wearing black leggings standing on tiptoes in sandy beach, feet partially covered with sand.
Abstract painting with vibrant splashes of blue, pink, yellow, and white blending together in dynamic brushstrokes.

MIDLIFE RISING

You will learn to:

  • Understand what changes in all the different systems of the body as we progress through our 40’s- 60’s.
  • Explore how we retain an optimal state of health and how we can be pro-active in protecting ourselves against the development of age-related and lifestyle chronic diseases.
  • Gain insights into what health means to you personally and what you need to prioritise to achieve your goals.
  • How the ‘hormone symphony’ changes as we age and why you need to know about this.
  • Changes in sex hormone balance for women (Menopause) and men (Andropause- male menopause).
  • Understand belly weight gain and metabolic issues that affect us in the midlife and what to do about it.
  • Insights into why libido and sexual health changes and how to approach this.
  • Understand what triggers chronic inflammation how it links to chronic diseases like dementia and heart disease and what you can do.
  • Guidance on what tests to do and how to discuss this with your practitioner.
  • The role of gut health and nutrition in the midlife years How to re-frame and re-ignite your sense of purpose, vitality and desire.

Midlife Rising

What’s included:

8 Modules presented by me with pictures and slides for easy understanding and digestible information.

Information resources and assessment tools for your own use.

Tips on what to test for and how to engage your own health care provider on your midlife journey.

Stories about working with me…

“Loved it all! Loved the simple breakdown of hormone information. Particularly loved the Q&A at the end. Brilliant. Feel empowered! Thank you, Simone!”

Harriet Came
Menopausal Magic Webinar Attendee

“Very considered approach, very well put together! Dr Silver is clearly very knowledgeable, and I really liked how she systematically went through everything in a very clear, logical, easy to understand way.”

Anne Dearnaley
Menopausal Magic Webinar Attendee

"It was encouraging to hear 1) the reasons for being symptomatic (knowing why something occurs often removes fear and confusion for me) & 2) that something can be done about it. Simone is a really good listener and is the kind of doctor I would go to. I sense she takes her time with her patients. I loved the way it was presented. Simone went at just the right pace.”

Amira Harneker
Menopausal Magic Webinar Attendee

“The highlights for me were the simple, clear explanations supported by diagrams or charts which made the presentation so informative; and Dr Silver's passion for helping women through this in a positive way.”

Lisa
Menopausal Magic Webinar Attendee

“Understanding how complex and interconnected our hormones are to everything. It was compassionately and very well explained.”

Lara Friedman
Menopausal Magic Webinar Attendee

coming soon

Midlife Rising Is Almost Here

Join the waitlist to be first in line for this evidence-based, empowering course that helps you understand your changing biology and rise into your next chapter with clarity and confidence

Midlife Rising waitlist
A simple line drawing of a hand holding a long paintbrush, poised as if to paint.